Each athlete has 30 min to perform as many repetitions as possible without placing his/ her kettlebell(s) down. The athlete may change hands at will. If the athlete puts the kettlebell(s) down before the 30 minutes are over, his results will be voided (score = 0).
Athletes must compete in the same discipline at each of the 3 stages throughout the league, but may use different kettlebell sizes. If any athlete wants to, it is possible to compete in more than one discipline – or all of them.
Athletes compete according to their discipline and weight category, using a coefficient based on the kettlebell size they chose to lift.
Weight divisions
- Women: -60, 60-70, +70kg
- Men: -75, 75-85, +85kg
- Weight fluctuations: an athlete may end up being in different weight classes over the course of a year. However, his/her heaviest weight category will be used for the final score.
- In the case of a tie, the athlete with the lowest body weight wins.
Age divisions
Age is calculated according to the athlete’s year of birth, NOT the actual birthday.
- Junior division: Under 15 (<15)
- Open division: 15-49 years
- Veteran division: Over 50 (>50) Veterans are free to compete in the open class!!
Disciplines
One Arm Disciplines:
- Long Cycle
- Jerk
- Snatch
- Half snatch
Two Arm Disciplines:
- Long Cycle
- Jerk
- Half Snatch
Kettlebell Size & IKMF Coefficients for 2023
Complete information visit the IKMF website https://www.ikmf-world.com/ranks-and-rules/
Results calculation
Score = repetitions * KB coefficient
The score from each stage is accumulated into a final total score.
Fx:
If a male athlete does Half Snatch with 24 kg and achieves 420 reps.
Score: 420 x 4,20 = 1.764 points
A female athlete does double LC with 2x10kg and achieves 275 reps.
Score: 275 x 1,30 = 357,50 points
KB Weight in kg | Coefficient |
4 | 0,36 |
6 | 0,55 |
8 | 1,00 |
10 | 1,30 |
12 | 1,63 |
14 | 1,98 |
16 | 2,37 |
18 | 2,77 |
20 | 3,22 |
22 | 3,69 |
24 | 4,20 |
26 | 4,74 |
28 | 5,32 |
30 | 5,95 |
32 | 6,62 |
34 | 7,33 |
36 | 8,10 |
38 | 8,91 |
40 | 9,78 |
The Vulture Wood Coefficient for 2019 and 2020 – NOT TO BE USED – INFO ONLY!!
In 2019 a whole new coefficient system was introduced. The new 2019-coefficient was developed by Erik Wittendorf Hofman-Bang from Vulture Wood Kettlebell. The coefficient was replaced in 2021 by the new IKMF Coefficient, but is kept here for info to understand the results from 2019+2020.
KB Weight in kg | Coefficient |
4 | 0,36 |
6 | 0,55 |
8 | 0,74 |
10 | 0,94 |
12 | 1,14 |
14 | 1,35 |
16 | 1,57 |
18 | 1,79 |
20 | 2,02 |
22 | 2,25 |
24 | 2,49 |
26 | 2,74 |
28 | 2,99 |
30 | 3,26 |
32 | 3,52 |
34 | 3,80 |
36 | 4,08 |
38 | 4,37 |
40 | 4,67 |
Check with the organizer of an event which sizes will be available to compete with!

Athletes from Norway, Denmark and Finland in The Finale of The Ultimate Girevik Cup 2015 in Sønderborg, Denmark
You must be logged in to post a comment.